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Nor'easter delivers heavy snow, rain, wind from Pa. to Maine

For the second time in less than a week, a storm rolled into the Northeast with wet, heavy snow Wednesday, grounding flights, closing schools and bringing another round of power outages to a corner of the country still recovering from the previous blast of winter.
The nor'easter knocked out electricity to tens of thousands of customers and produced "thundersnow" as it made its way up the coast, with flashes of lightning and booming thunder from the Philadelphia area to New York City. A New Jersey middle school teacher was struck by lightning but survived.
Officials warned of a hazardous evening commute and urged people to stay off the roads.
"It's kind of awful," said New York University student Alessa Raiford, who put two layers of clothing on a pug named Jengo before taking him for a walk in slushy, sloppy Manhattan, where rain gave way to wet snow in the afternoon. "I'd rather that it be full-on snowing than rain and slush. It just makes it difficult."
The National Weather Service issued a winter storm warning into Thursday morning from the Philadelphia area through most of New England. Forecasters said Pennsylvania, New Jersey and the New York City area could get a foot or more of snow, and Massachusetts 1½ feet.
More than 2,600 flights across the region -- about 1,900 in the New York metro area alone -- were canceled.



  • 5:45 p.m.: Gov. Malloy will brief reporters about the state's response to the winter storm. You can watch the livestream by clicking play in the video player above -- or by clicking this link.
    The press conference is expected to begin around 6 p.m at the Emergency Operations Center in Hartford, Connecticut.
  • Boston neighborhood still flooded even before 2nd storm hits

    5:15 p.m.: Joesph Soares was not going to let a little water stop his kids from getting to school.
    His neighborhood, right on the Duxbury-Marshfield line in Massachusetts, has been flooded since Friday when the first nor'easter hit. By Wednesday, he was getting creative.
    Soares used a paddle board to bring his three kids to the bus stop, CBS Boston reports.
    "I've been bringing them one at a time," said Soares.
  • "My wife is a nurse a pediatric nurse and she has to get to work, I've been bringing her on the paddle board also."
    Breaches in the seawall along towns on the South Shore have left numerous neighborhoods in similar positions, even before Wednesday's snowstorm.
    "We have massive, massive destruction to our infrastructure here, this is a huge problem for the town," said Duxbury Town Manager René Read.
    On Tuesday, crews were using heavy machinery to haul boulders to the beach where the seawall had collapsed as a temporary solution.
    Duxbury resident Susan Nicols said she is devastated. "Never thought this would happen because we're so much higher than everyone else, but because of the wall we had no control," she explained.
    Soares said, "There's a real fear of people absolutely losing their house especially up on Cable Hill ... our prayers are with them."
    Eventually, the entire seawall will need to be replaced. The town hopes to have flood waters pumped out of the area by Friday.

RAF Mildenhall: Shots fired in security alert at US Suffolk airbase



  • A man has been arrested after driving through a military checkpoint, getting close to an aircraft at a base in Suffolk used by the US Air Force.
  • Shots were fired by US personnel before the 44-year-old British man was overcome by staff at RAF Mildenhall.
  • The base was temporarily put into lockdown as Suffolk police responded to reports of what they called a "significant incident".
  • Police said the incident was being treated as trespass, not terrorism.
  • Supt Kim Warner, from Suffolk Police, said the man, who suffered cuts and bruises, was arrested after a "short pursuit" and his vehicle was stopped by US security services.
  • There was "no obvious motive at this stage", he said, adding there was no wider threat to the public or the base and police were not looking for anyone else.
  • The vehicle was brought to a halt close to a US plane, an Osprey, and it was not thought there was "any significant damage" to the vehicle or the aircraft, Supt Warner said.
  • Suffolk Police was notified about a breach of security at about 13:40 GMT.
  • "Shots were fired by US security, I don't know how many, but I do know that shots were fired," Supt Warner said.
  • "It would be fair to say some of the minor injuries were probably as a result of him being apprehended," he added.
  • The superintendent said there would now be an internal investigation by the US airbase into why guns were discharged.


CBC IN ALABAMA How​ ​Republicans​ blundered into Roy Moore ​and​ ​derailed​ ​a​ ​conversation about​ ​sexual ​assault

f Republican grandees in Washington hadn't been so determined to handpick Alabama's next state senator, they might not be burdened now with the law-breaking, religious zealot Roy Moore, a man nostalgic for America's slave-owning past and an alleged child molester, as their candidate in Tuesday's special election.
"It's the stupidest string of nonsense that I've ever seen in my life," Alabama political writer Josh Moon said as he recounted the chain of clumsy missteps and scandals that led Republicans to blunder into this colossal mess of an election with Moore on their ticket.
Establishment Republicans in Washington had wanted former Alabama attorney general Luther Strange to represent the party. Strange had already been appointed to the Senate, picked to serve on an interim basis by then-governor Robert Bentley. That seemed to the D.C. apparatchiks to have gone pretty smoothly.


To Alabama voters it smelled fishy — as though Strange got the Senate seat as a quid pro quo for shutting down his investigation of the governor.
When all the dirt came out, Bentley resigned in disgrace. But Strange came away from it badly damaged, too.
"And so out of that, everybody said, 'You know what? We really hate Luther Strange, and he will never have that Senate seat," said Moon.

'In strolls Roy Moore'

Still, up in D.C., Republican fixers missed all the warning signs and continued spending millions of dollars to mow down every reasonable alternative to their preferred candidate in the Alabama Senate primary.
Strange lost anyway and, says Moon, "in strolls Roy Moore," a former Alabama state judge with a history of controversy. Soon after came the allegations, reported by the Washington Post, about Moore's alleged behaviour with young girls decades ago. 
Two women accused Moore of sexual misconduct when they were 14 and 16 and he was in his 30s. Others say Moore attempted to start romantic relationships with them when he was in his 30s and they were teenagers.

The Secret to Back Pain is In Your Feet! The 10 Exercises That Fix Everything!

The Secret to Back Pain is In Your Feet! The 10 Exercises That Fix Everything!



Back pain is a serious health issue which affects many people and is most often caused by injuries, improper body postures, improper sitting, and standing.

Fortunately, this pain can be dramatically relieved with the help of the following exercises. They are also very helpful in the case of knee and hip pain and will correct the poor body posture.

Our feet have an essential role in the body as they are in charge of our body balance, posture, and movements. Therefore, if properly cared for, they can help you improve numerous health issues.

Yet, the feet are damaged due to aging, and they might aggravate walking and standing due to the constant pressure.

On the other hand, regular exercise will strengthen the muscles, support the blood flow, and prevent injuries. It will also maintain the proper alignment of bones and muscles to support body posture, and prevent lower back pain.

Therefore, you should start doing the following exercises on a daily basis:
    1-Toe Stretching
    Sit on a chair, and put the left leg on your right thigh. Then, grab the toes with the right hand and shake them as shaking hands with someone. Next, stretch the toes to the side for 10 seconds, repeat three times, and change the foot.

    2-Toe – Walking
    Toe walk like a ballerina for 20 seconds twice daily, five times, with a break in between, to strengthen the muscles, ligaments, and toes.

    3-Toe – Pressing
    This exercise will boost the blood flow in the feet, and relax them. Just stand up, bend the knees, grasp the floor with the toes, and remain thus for 3 seconds. Repeat 10 times, 3 times daily.

    4-Toe-Pencil-Grasp
    You should take a pen with the toes and hold it for 10 seconds. Repeat this a few times a week, 5 times with each foot.

    5-Ankle – Circles
    This exercise will relieve ankle, knee, and hip pain in a short time. These problems are due to poor body posture, and the upper part of the body is aligned with the lower one, the weight bearing is out of balance and the lower part is exposed to an irregular pressure while walking
    While lying on the back with the legs bent upwards, stretch one leg above your body, and rotate the ankle clockwise for 10 seconds, and anti clockwise for 10 more seconds. Repeat with the other leg.  Do the exercise twice daily

    6-Stretching the Heel Tendons with the help of Your Knee
    While standing, turn towards a wall, place the right leg in front of you and slightly bend the right knee. Then, start moving the hips towards the wall while the heels remain steady on the floor. Remain thus for 30 seconds, repeat 2 more times, and change the leg.

    7-Heels
    While sitting on the floor, stretch one leg in front of you, and the other should be under the thigh. Bend forward, grab the toes and make slow movements to press them in opposite directions. Hold for 30seconds, and repeat twice with both legs.

    8-Foot Massage
    Put a tennis ball under the second toe of the foot, and move it slowly around for 1-3 minutes. Repeat with the other foot.

    9-Upward Stretching of the Legs and the Toes
    Lying on the back, with the legs stretched in front of you, raise one leg in the air using a towel, straighten the knee, and carefully pull the towel towards the head. Hold for 20-30 seconds and repeat once again. Then, do the same with the other leg.

    10-Resistance – Band
    While sitting on the floor, with the legs in front of you, wrap one side of an exercise band around a chair or a bedpost and the other side on the top of the feet. Then, slide back to feel the tension in the band, flex the foot backward and hold for 15 seconds. Next, release, and make 10 repetitions.

    Always remember to consult your doctor if you experience a persistent knee, back or hip pain while doing these exercises.

    You will find additional info about them in the video below:


    Source http://www.topnet1.tk

    Woman beat doggy for finding him UGLY

    Woman beat doggy for finding him UGLY


    Everyone loved him on the street.
    The dog was very tame, everyone loved it in the neighborhood and the locals always helped in what he needed. People in the area claim that the dog was kind, obedient and never caused any problems. However, a person who does not like animals very much has committed a demonic act. The attacker cruelly beat the dog and then hung it in front of a gate


    Neighbors say the woman in the photo is responsible. She had been complaining for a long time that the dog was bothering her and that in the neighborhood he was the only ugly dog. Due to the fact that she has not yet been charged, her name can not be publicly disclosed.

    A formal police complaint has been filed (see photo below);



    Action is necessary because the last thing we want is for this case to be forgotten without a trial. We demand that the authorities treat this case seriously and justice be done. This poor dog did not deserve any of this!


    It's too cruel to kill a dog so docile just because he thought it ugly. In my opinion there is no such thing, love the puppies regardless of race and color 

    See how this man helped the dog to return to his natural life

    See how this man helped the dog to return to his natural life




    There are many stories and videos that talk about the human factors of animals, there are stories that tell us many pictures of the types of transactions there are people with hearts full of compassion, dealing with animals gently and compassion and there are in contrast people without a rarity in which they treated In this video we see a good example of a man tells us the finest examples in dealing with the animal
    Watch the video below:?